Mental Wellbeing Foundations

This awareness course covers the foundations of Mental Wellbeing First Aid. Teaching individuals how to spot the early signs of a mental health issue along with how to offer and provide initial help.

We encourage open and honest conversations around stigma, stress, and pressure and we use our practical action plan to appropriately help someone both in an emergency and as a longer-term solution.

This course qualifies you as ‘Mental Wellbeing Aware’. Delegates will receive a handy resource pack including a combined workbook & manual, A.C.T.© card, and e-certificate.